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10 Minute Cross Fit Workout
Get
ready to take your workout to the next level with Jessica Alba's
CrossFit trainer, Yumi Lee. This workout is excuse-proof: you don't need
any equipment, and it's only 10 minutes long, but it will definitely
get your heart pumping. No need to be intimidated by Cross Fit either:
Yumi provides level-appropriate variations for every move
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